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Showing posts with label lgbt mindfulness. Show all posts
Showing posts with label lgbt mindfulness. Show all posts

01 June 2015

Mindfulness is a booger some days

    I stand at our bathroom stool, getting ready to take a piss. Sunbeams filter through the woodland canopy. They light up the greenery behind the vintage wire fence north of the house. Two white butterflies dance amongst the green and gold, then flutter into the verdant depths. All I need to know about the world is right here, right under my nose.

    And what does that mean?

    It’s one of those sudden insights best accepted at face value, not poked and prodded too much. In this world a glimmer of truth is a delicate creature, not a pickled frog to be dissected in ninth grade biology class.

    Yet I start picking at this vision as if it’s a booger I can’t quite let alone. Perhaps I’ll always be a callow freshman in the school of life, hopeless when it comes to understanding the deeper mysteries of being.

    Those are cabbage butterflies, I remind myself, bad news for our six spindly cabbage plants. And those green bushes they used as a dance floor, that’s an invasive species we’re to eradicate from our property. So said the district forester who was here yesterday to measure the health of our 15-acre woods. And the white ash trees out this back window? He pronounced their death sentence, also. They’ll soon fall prey to an pestilential insect invasion, now about three miles from our house. We’re to girdle the trees—kill them now, before the emerald ash borer does—and harvest the wood. 

    The sun shines bright overhead even as distant thunder growls like my grandfather used to. Nothing is what it appears. I’m taking a piss in thinking I know anything.

    Still, I keep trying to learn. I’m on my way out to the chicken coop when I stop by the far gate. Ahead of me, an ash tree wraps a large rust-orange metal drum in leafy embrace. The limbs have grown around the old gas tank. It gets more support from the tree nowadays than from its original metal legs, one of which has rusted away at the ankle. A knee-high log stands on end near the base of the tree. A red-bellied woodpecker perches on it. This is the chopping block on which I have executed many a rooster using a sharpened axe. The bird drives his strong sharp beak into the wood, seeking life where others have met their death. His skull and the membrane around his brain are thickened to cushion the shock of ramming his bill into hard wood. When he locates a beetle or ant he shoots out a sticky barbed tongue, impales the insect, then devours it. How might I might follow your example, ingenious and wise one, you who find life in a place of death, who uses your thick skull to nourish yourself.

    As if to belie my assessment of him, the woodpecker hops onto the metal leg of the gas drum. He hammers at rusty iron. Foolish fellow, there are no bugs inside that metal tank.

    Or maybe not so foolish. My bird book informs me woodpeckers drum on trees, poles, even telephone transformers, as a mating call and to warn away other red-bellies from the area. This one was playing love songs on a kettledrum. Quite the way to make a statement, and one other than what I was trying to read into the encounter.

    Not a bad lot in life, to keep my eyes and ears open, try to read the signs, listen to the voice of the world, laugh at my misinterpretations, lose myself in wonder and joy.

    En route to the coop this week I stop short when find a spotted fawn blinking big brown eyes at me. I hold my breath. Ever the world shows it soft self again and again, even to cabbage heads.

01 January 2014

A Blow Job — And All Best Wishes for the New Year



The telephone rang—our son calling from Indianapolis to say a tornado had been sighted minutes away and was headed in our direction.

All day the wind had been blowing hot and cold, blustering its way across the Midwest. My husband Dave and I had been keeping a weather eye on the heavens. There’d been quite the cosmic argument up there and Somebody had overturned the barbecue grill, set gray-white-black briquettes scudding across the firmament. 

We dashed outside (it made sense at the time) to batten the hatches on the chicken coop. We were almost back to the house when the wind took a sudden turn. Heavy rain pummeled us. We nearly tumbled into the basement.

Turning the radio on, we listened to a litany of storm warnings and watches. Our governor had hurried to a homeland security bunker somewhere we learned and was now urging all citizens to take cover, stay alert. It seemed a bit overblown.

But maybe not. About this same time a tornado was tearing through a town the next state over. Dave and I would later look at a news magazine photograph of the devastation. Trees denuded. Landmarks leveled. More than a thousand homes blown away, damaged or destroyed. 

Suddenly our lights went out. Radio silence descended. We’d be among the lucky ones; no tornado would strike our little home and power would be restored after 24 hours. Some of our fellow citizens would sit in the dark for a week. 

Dave and I lit candles, then darted upstairs to grab crackers and spoons and fill two bowls with the chili we’d had bubbling in the crock pot all day. Before we ate I offered a simple prayer of thanks. “Amen,” we said together. I opened my eyes to see my husband sitting across from me in the flickering light. We smiled to each other. Then he said, “May we always have this much.”

His words caught at me, lodged in my heart. It was one of those moments that even as it unfolded I knew would stick with me for some time to come. One, Dave is a gorgeous man: bright eyes, energetic, a swimmer’s build, kissable lips, cute butt. Two, candlelight was casting a romantic glow on a scene already sharpened with the tang of danger. Three, there was the sentiment itself: gratitude for simple things, awareness of how much we are given, shared pleasure in each other’s company, a present blessing, and hope for the future. 

In Dave’s words I hear my wish for all of us in this new year: shelter from the storm, nourishment for the body, comfort in good company. May we always have this much. 

And may we nurture the capacity to be grateful for it. There is wisdom, not to mention mental health, in being thankful for small things. A basement. A bowl of chili. Crackers. Candles. We can spend more time feeling happy when we are happy with what we already have, when we look for reasons to be grateful rather than for excuses to growl.

May we nurture also awareness. May we recognize what is going on around and within ourselves, our present blessings. May we listen to the heart and live true to its leanings.

Too, may we surround ourselves with people and projects that add to our experience of life, not sap our energy. May we ourselves be joy-bringers. 

Nature is not sentimental; our circumstances can change in a moment and without warning. Our time is short: why spend it chasing after the wind? Rather, let’s choose mindfully to embrace life. In gratitude. And with all the energy we can muster. May we always have this much. 



This essay appeared in the January issue of The Community Letter

Photo credit: Dave Malkoff. tornado damage, Washington, Illinois, with modifications to original photo